Mental Health & Wellness

We offer compassionate support and evidence-based interventions to foster well-being at every stage of life. Our goal is to provide comprehensive care, nurturing mental health and promoting resilience for individuals of all ages

Mental Health

Hope Center provides mental health and wellness services specialized to meet the needs of people with Neurodivergent needs. Group and individual services are available.

Dialectical Behavior Therapy equips you with tools to navigate life's challenges by honing skills to handle complex emotions. This approach guides you in managing stress, mastering emotional regulation, and enhancing communication and relationships.

Eye Movement Desensitization and Reprocessing (EMDR) is a proven method for addressing trauma and stress. It aims to resolve outdated, unhelpful thinking and behavior patterns that might hinder you from fully embracing life.

Social gathering for neurodivergent young adults seeking connections with individuals sharing similar perspectives.

Wellness

Addiction-based mindfulness refers to the incorporation of mindfulness practices within addiction treatment and recovery processes.

American Academy of Pediatrics Recommendations for School Exclusion